Course aims:

Development of basic and specific motric ability
Knowledge influences the practice of exercise and sport on the body, requirements for independent practice of physical exercises
Knowledge of the relationship between heart rate and adaptation to exercise

Course Entry Requirements:

Able-bodied

Course contents:

analytical movements, free and portable objects to increase muscle tone and trophic -complex of physical development. processes of development speed and skill processes of force development sports games aerobics conceptions of competition / game game systems - tactical plans, collective tactical actions at fixed times and individual

Teaching methods:

Workout, lecture, conversation, exemplification.

Learning outcomes:

Improve the independent ability to workout The ability of the practice of a sport game Knowledge of the complex of physical development

Learning outcomes verification and assessment criteria:

Continuous assessment – 50%, final assessment bilateral game - 50%

Recommended reading:

Roman,Gh.,2003,” Evaluarea în jocul de baschet” Ed.Napoca Star, Cluj N.
Roman,Gh., 2003, „ Baschet” Ed. Napoca Star , Cluj – Napoca
Colibaba – Evuleţ,D., Bota,I., 1998 ”Jocuri sportive”-Teorie şi metodică”Ed. Aldin
Predescu T., Moanţă A.,2001 “Baschetul şcoală. Instruire - învăţare”, Ed. Semne
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