Overview
Lecturer
Angel - Alex Haisan
Seminar tutor
Angel - Alex Haisan
Type of course
Compulsory
Language of instruction
Romanian
Erasmus language
English
Domain
History
Field of study
History
Form of education
Full-time
Form of instruction
Sporthall
Credit awarded by
Grade
Teaching methods
practical lesson
Entry requirements
Not applicable
Aims
To develop motor qualities of course participants
To develop knowledge upon the influences of physical exercise and sports on the body, of the requirements regarding the independent practice of physical exercises
To develop knowledge of the relationship between heart rate and exercise adaptation
Course contents
1. Development of conditional motor qualities - Speed - 4 hours
2. Development of conditional motor qualities - Endurance - 4 hours
3. Development of conditional motor qualities - Strength - 4 hours
4. Development of intermediate motor qualities - Mobility - 4 hours
5. Development of coordinative motor qualities - Balance - 4 hours
6. Development of coordinative motor qualities - Skill - 4 hours
Learning outcomes
To ensure disconnection, professional compensation and obtain psychomotor balance and good disposition through movement
Assessment
Seminar - Final evaluation - Physical evaluation - 100%
Recommended reading
Measurement and Evaluation for Physical Educators
Kirkendal, D., Gruber, J., & Johnson, R.
Champaing: Human Kinetics Publishers, 1987
Measurement in Physical Education
Mathews, K.
Philadelphia: W. B. Saunders Co, 1969
Evaluation en éducation physique et sportive
Nowlan, J.
Dakar, 1996